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Robert Lonack

🥉 Top 29% Run (M 30s)

Bib #210 | Age 36 | Male

<0.1 mi behind Susan Bohner • <0.1 mi ahead of Lorelei Cheung

44.4

Total Miles

as of February 03 at 8:00 AM

#824

Overall

of 1186

#363

Male

of 515

#54

M 30s

of 78

Activity Rankings

Run

44.4 mi

#259

Overall

of 755

#114

Men

of 340

#14

M 30s

of 49

Total Time: 6:56:11 Elevation: 898ft (273.7m)

Progress Over Time

Date	Place	Total	Run	Ride	Walk	Ski	Row
Feb 03	824	44.4 (+0.0)	44.4 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)
Feb 02	824 (13)	44.4 (+0.0)	44.4 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)
Feb 01	811 (8)	44.4 (+0.0)	44.4 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)
Jan 31	803 (20)	44.4 (+0.0)	44.4 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)
Jan 30	783 (14)	44.4 (+0.0)	44.4 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)
Jan 29	769 (12)	44.4 (+0.0)	44.4 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)
Jan 28	757 (9)	44.4 (+0.0)	44.4 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)
Jan 27	748 (19)	44.4 (+0.0)	44.4 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)
Jan 26	729 (17)	44.4 (+0.0)	44.4 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)
Jan 25	712 (17)	44.4 (+0.0)	44.4 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)
Jan 24	695 (20)	44.4 (+0.0)	44.4 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)
Jan 23	675 (15)	44.4 (+0.0)	44.4 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)
Jan 22	660 (28)	44.4 (+0.0)	44.4 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)
Jan 21	632 (10)	44.4 (+0.0)	44.4 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)
Jan 20	622 (19)	44.4 (+0.0)	44.4 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)
Jan 19	603 (87)	44.4 (+10.7)	44.4 (+10.7)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)
Jan 18	690 (18)	33.8 (+0.0)	33.8 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)
Jan 17	672 (16)	33.8 (+0.0)	33.8 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)
Jan 16	656 (87)	33.8 (+8.6)	33.8 (+8.6)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)
Jan 15	743 (28)	25.2 (+0.0)	25.2 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)
Jan 14	715 (28)	25.2 (+0.0)	25.2 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)
Jan 13	687 (28)	25.2 (+0.0)	25.2 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)
Jan 12	659 (88)	25.2 (+7.1)	25.2 (+7.1)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)	0.0 (+0.0)
Jan 11	747	18.1	18.1	0.0	0.0	0.0	0.0

Results data from RunSignup