Keith Congdon
✨ Top 76% Run (M 40s)Bib #1196 | Age 45 | Male
Team: Team Frostbite (#155 of 166 teams · 47.3 mi)
0.8 mi behind Tara Nelson • <0.1 mi ahead of Zina Bassett
19.5
Total Miles
as of February 03 at 8:00 AM
#1079
Overall
of 1186
#465
Male
of 515
#134
M 40s
of 151
Activity Rankings
Run
6.5 mi
#620
Overall
of 755
#274
Men
of 340
#75
M 40s
of 99
Ride
13.0 mi
#364
Overall
of 457
#189
Men
of 236
#54
M 40s
of 68
Total Time:
NONE
Elevation:
0ft (0.0m)
Progress Over Time
| Date | Place | Total | Run | Ride | Walk |
|---|---|---|---|---|---|
| Feb 03 |
1079
|
19.5
(+0.0)
|
6.5
(+0.0)
|
13.0
(+0.0)
|
0.0
(+0.0)
|
| Feb 02 |
1079
(12)
|
19.5
(+0.0)
|
6.5
(+0.0)
|
13.0
(+0.0)
|
0.0
(+0.0)
|
| Feb 01 |
1067
(8)
|
19.5
(+0.0)
|
6.5
(+0.0)
|
13.0
(+0.0)
|
0.0
(+0.0)
|
| Jan 31 |
1059
(15)
|
19.5
(+0.0)
|
6.5
(+0.0)
|
13.0
(+0.0)
|
0.0
(+0.0)
|
| Jan 30 |
1044
(8)
|
19.5
(+0.0)
|
6.5
(+0.0)
|
13.0
(+0.0)
|
0.0
(+0.0)
|
| Jan 29 |
1036
(8)
|
19.5
(+0.0)
|
6.5
(+0.0)
|
13.0
(+0.0)
|
0.0
(+0.0)
|
| Jan 28 |
1028
(10)
|
19.5
(+0.0)
|
6.5
(+0.0)
|
13.0
(+0.0)
|
0.0
(+0.0)
|
| Jan 27 |
1018
(11)
|
19.5
(+0.0)
|
6.5
(+0.0)
|
13.0
(+0.0)
|
0.0
(+0.0)
|
| Jan 26 |
1007
(8)
|
19.5
(+0.0)
|
6.5
(+0.0)
|
13.0
(+0.0)
|
0.0
(+0.0)
|
| Jan 25 |
999
(8)
|
19.5
(+0.0)
|
6.5
(+0.0)
|
13.0
(+0.0)
|
0.0
(+0.0)
|
| Jan 24 |
991
(6)
|
19.5
(+0.0)
|
6.5
(+0.0)
|
13.0
(+0.0)
|
0.0
(+0.0)
|
| Jan 23 |
985
(15)
|
19.5
(+0.0)
|
6.5
(+0.0)
|
13.0
(+0.0)
|
0.0
(+0.0)
|
| Jan 22 |
970
(19)
|
19.5
(+0.0)
|
6.5
(+0.0)
|
13.0
(+0.0)
|
0.0
(+0.0)
|
| Jan 21 |
951
(13)
|
19.5
(+0.0)
|
6.5
(+0.0)
|
13.0
(+0.0)
|
0.0
(+0.0)
|
| Jan 20 |
938
(13)
|
19.5
(+0.0)
|
6.5
(+0.0)
|
13.0
(+0.0)
|
0.0
(+0.0)
|
| Jan 19 |
925
(26)
|
19.5
(+0.0)
|
6.5
(+0.0)
|
13.0
(+0.0)
|
0.0
(+0.0)
|
| Jan 18 |
899
(18)
|
19.5
(+0.0)
|
6.5
(+0.0)
|
13.0
(+0.0)
|
0.0
(+0.0)
|
| Jan 17 |
881
(20)
|
19.5
(+0.0)
|
6.5
(+0.0)
|
13.0
(+0.0)
|
0.0
(+0.0)
|
| Jan 16 |
861
(31)
|
19.5
(+0.0)
|
6.5
(+0.0)
|
13.0
(+0.0)
|
0.0
(+0.0)
|
| Jan 15 |
830
(26)
|
19.5
(+0.0)
|
6.5
(+0.0)
|
13.0
(+0.0)
|
0.0
(+0.0)
|
| Jan 14 |
804
(25)
|
19.5
(+0.0)
|
6.5
(+0.0)
|
13.0
(+0.0)
|
0.0
(+0.0)
|
| Jan 13 |
779
(28)
|
19.5
(+0.0)
|
6.5
(+0.0)
|
13.0
(+0.0)
|
0.0
(+0.0)
|
| Jan 12 |
751
(33)
|
19.5
(+0.0)
|
6.5
(+0.0)
|
13.0
(+0.0)
|
0.0
(+0.0)
|
| Jan 11 |
718
|
19.5
|
6.5
|
13.0
|
0.0
|
Results data from RunSignup